From here:
The Listener Who Challenges You
Think of the last time a friend or a partner truly “got” you. It likely wasn’t when they were nodding along. It was likely the moment they pushed back, honestly and warmly, on the story you were telling yourself. Maybe they said: “I hear how much that hurt, but is it possible that you’ve left your own role in this completely out of the narrative?”
That sting you feel in that moment? That’s what insight feels like.
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